I’m back!

Hello everyone!

I’m back from NYC! Actually, I went back last week, but I needed a few days to return completely to the routine. I spent a very pleasant days in NYC. Long walks, visits to museums, buildings, restaurants, parks … I liked it!

But, it’s time to get back to my routine that I like too, and I’m back stronger than ever! 🙂

Sunday, I went to the gym at morning to workout and running a little. I have to admit that I need a little more trainning to recover the optimus status that I had before leaving to NYC. (Yes, I downloaded these days 10 days out!). I ran 5,10km on the treatmill – where I slow down a couple of times. Damn!

I completed my Sunday’s journey in the gym with the following workout:

And yesterday, I worked out at home in the afternoon. As you know, I practice the Nike Trainning Club’s workout.

More News…

  • This afternoon I’m going to go the gym to my first class of BodyPump. I’m very excited!
  • If all goes well, I’ll run my first 5K race this sunday.

Tomorrow, I will tell you how was my first BodyPump class!

And you…

Do you like BodyPump? Do you practice? 

Which was your 1st race?



One response to “I’m back!

  1. Well done!! Yes Sunday you will be running your first 5km and for sure you want more after this…hihihi ^_^

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