Happy 1st day of August!!
How are you today?? I’m exultant due to I’m enjoying my last workouts!
Yesterday, I didn’t have time to update the blog with what i ate, but don’t worry, here you are a little recap what my day was.
My breakfast was a cinnamon oatmeal with hazelnut milk and blueberries. Fruit as mid-morning snack. My lunch was quinoa, cherry tomatoes and steamed broccoli and carrot.
After my lunch, I went to the gym and there I did run 9K on the treadmill. Not bad, I know that step by step I’ll get my goal! 🙂 Once I finished my workout I drank a protein shake (vegan protein powder, hazelnut milk and carob powder).
After the gym, my hubby and I went to my mother-in-law’s house because she celebrated her b-day with tons of food (and not too much healthy food!!) But my will was stronger and my dinner was a big salad of mixed greens with tomatoes and a little portion of vegan foccacia (roasted vegetables).
I’m so sorry for not taking some pictures my last meals. 😦
It was my yesterday. At night I’ll post my August goals and my meals!
See you then!