Hello everybody!
How are you? Well, long time I haven’t joined to the Jenn’s party – WIAW! The last post I uploaded for the WIAW was in April! Now, I’m back! 🙂
![wiaw_july](https://i0.wp.com/4.bp.blogspot.com/-1heUQI5z3rE/T_COCC9RT9I/AAAAAAAAGjE/WZ9eKTyKOtY/s1600/WIAW+fun+food+fitness+july+button.jpg)
I’m eager to join us -again- in this amazing weekly food diary. And, as Jenn says… fun… food and Fitness! Well, I have fun, I have food and I’m going to start to do more exercise this month! I swear!
Well, let’s start!
Breakfast – As always, I have breakfast at office. Mini-sandwich with handmade vegan tapenade (made with black olives and flaxseeds), cucumber and fresh spinach; orange juice, a tupper with watermelon and some almonds.
![wiaw11_bf](https://newvegangoddess.wordpress.com/wp-content/uploads/2012/07/wiaw11_bf.jpg?w=500)
Lunch – In summer, I have working day with no break for lunch so as to finish earlier ; so I have to lunch at home later (15.30 – 16.00). In order to not have lunch too late, I cooked my lunch the night before. My menu for today: Gazpacho – a cold soup made from tomatoes, peppers, etc… – and brown rice with carrots, seitan and peas; with a touch of turmeric.
![wiaw11_lunch](https://newvegangoddess.wordpress.com/wp-content/uploads/2012/07/wiaw11_lunch.jpg?w=500)
Dinner – Although is summer, I like eating soups. I love soups! Some people thinks that soups are only for winter but I don’t think so. So, this is my today’s dinner. Vegetable soup as starter, and a vegan hot dog in my own style. 🙂 tofu’s sausage, tomato and fresh spinach.
![wiaw11_dinner](https://newvegangoddess.wordpress.com/wp-content/uploads/2012/07/wiaw11_dinner.jpg?w=500)
Well, that’s all. 🙂
Today I’ve received a package, a nice package from Japan. On the next post, I’m going to show you what it contains. I’m very excited to share with you!
Have a nice day!
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Publicat dins de DAILY MEALS, FOOD, SIKA, VEGAN, WHAT I ATE WEDNESDAY, WIAW
Etiquetat almonds, bread, breakfast, brown rice, dinner, juice, lunch, orange, peas and crayons, soup, tapenade, vegan, vegan hot dog, vegetable soup, watermelon, what i ate wednesay, wiaw